How can I heal my esophagus naturally?

作者：匿名 • 更新时间：2022-03-14 01:06:08

Lifestyle and home remedies

Avoid foods that may increase reflux.
Use good pill-taking habits.
Lose weight.
If you smoke, quit.
Avoid certain medications.
Avoid stooping or bending, especially soon after eating.
Avoid lying down after eating.
Raise the head of your bed.

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Correspondingly, what foods help heal the esophagus?