How can I heal my esophagus naturally?
作者：匿名 • 更新时间：2022-03-14 01:06:08
Lifestyle and home remedies
- Avoid foods that may increase reflux.
- Use good pill-taking habits.
- Lose weight.
- If you smoke, quit.
- Avoid certain medications.
- Avoid stooping or bending, especially soon after eating.
- Avoid lying down after eating.
- Raise the head of your bed.
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Correspondingly, what foods help heal the esophagus?